You remember my theory from previous posts, that if you don’t like what you eating then add curd to it? Haha, yes that’s what I do all the time. But this time my mom added some freshly sauteed spinach too in Bottle gourd to make me happy about dinner.

I don’t have anything against Lauki Bottle gourd, it’s just that the end product doesn’t look very edible to me. And I still eat it, because I eat everything.

Dinner was simple as you can see. Let’s get down to details:

Bottle gourd with spinach roti and curd

• Bottle gourd ( just the way you prepare it)
• Sauteed Spinach ( read how to do it here)
• Curd ( because Lauki and its’s so hot these days)
• 2 roti’s

– Bottle gourd contains many vitamins and minerals, such as, calcium, magnesium, phosphorus, Vitamin A, C and folate. It is extremely popular for weight loss.

– Spinach is a super food. Remember Popeye?

– Curd makes everything tastes good, nice job on that bacteria.