You know what is happiness? Having classic PBJ for Breakfast on two fat last slices from two different breads? (Lucky day! Who else love the last slice) having yummy and overflowing with nutrients Gojiberries for Breakfast? Yes please!
Sometimes you are not in mood to rack your brains and experiment different Breakfast options in the Morning. You just want to sit back and enjoy a Classic which you know would taste awesome and be ready in two minutes flat. Classic is always a good idea when it says shouts Peanut butter jam Sandwich.
If you are living under a rock and have not ever tried this one then please do right now. I like it warm, so the Peanut butter melts a little and mix up with jam and then seep through the bread. (Imagination lalaa)
Also, are you one of those of love last slice of the bread? I know so many people who throw the ‘best’ piece. And as today is my Lucky day I got two last fat slices of two different breads (That is why such a mismatched sandwich)
In other news, did you meet my new Superfood friend? Oh then meet Goji Berry.
Goji Berries, also known as wolfberries, are one of the most prized superfruits in the Asian tradition. In traditional Asian Herbal medicine, Goji berries have been used to promote vitality and well being.
China’s legendary first emperor attributed his long life to this precious berry. For this reason it is commonly referred to as “The Longevity Berry.”
*Goji Berries are a source of Vitamin A, Vitamin C and Iron.
* They also contain essential amino acids; trace minerals and Vitamins B1, B2, B6, Vitamin E, Carotenoids and a host of antioxidants, giving them an ORAC value of 7,600 per ¼ cup, 30 gram serving.
*Preserve your Eyesight.
*They have been used for thousands of years to promote both physical strength and healthy liver function.
*They contain a group of neutral chemical compounds called betaines which are the secret behind its long history of use to support liver health.
*They contain such a wide variety of vitamins, minerals, amino-acids, and oils that have a positive impact on hormone production and overall health of the human body.
* All the actors who you think look Flawless all the time; well this is one of their ‘secret’ too. That is how I came to know about them, while hanging out with the stars while in Mumbai.
Today’s Breakfast –
PBJ Sandwich (Two roasted breads with peanut butter and jam close it and eat) + Nuts (Goji berries, Cashew nuts, Almonds) + Fresh fruit + Milk